Weigh In record (no journal entry) for 05 November 2014
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62 kg
Lost so far: 3.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2014:
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267 kcal
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Fat: 15.39g | Prot: 5.33g | Carbs: 29.08g.
Breakfast: Sigara Börek. Snacks/Other: Golden Delicious Äpfel. more...
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Losing 0.4 kg a Week
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