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kgorskova88
Journal
28 Feb 22
kgorskova88's Journal, 28 Feb 22
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Weigh In record (no journal entry) for 28 February 2022
62 kg
Lost so far:
3 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2022:
822 kcal
Fat: 34.32g | Prot: 27.26g | Carbs: 107.02g.
Breakfast:
Соевый Соус, Красные Помидоры, Гречка Отварная.
Lunch:
Фабрика Качества Сосиски Ильинские , Соевый Соус, Гречка Отварная.
Dinner:
Сгущенка, Обычные Блины.
more...
1522 kcal
Exercise:
Stretching (yoga) - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 10 hours.
more...
Gaining 0.1 kg a Week
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kgorskova88's Weight History
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