Weigh In record (no journal entry) for 28 February 2022
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78.5 kg
Lost so far: 1.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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412 kcal
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Fat: 10.54g | Prot: 29.83g | Carbs: 50.09g.
Breakfast: Café. Lunch: Andorinha Azeite de Oliva Extra Virgem, Peito de Frango. Snacks/Other: Kero Coco Água de Coco (200ml). more...
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Losing 0.4 kg a Week
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jessicaduartejd's Weight History
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