Weigh In record (no journal entry) for 28 February 2022
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76.3 kg
Lost so far: 3.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1018 kcal
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Fat: 42.93g | Prot: 106.04g | Carbs: 45.94g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Капуста Тушеная, Куриное Мясо (Обжиг, Жареное, Вареное). Dinner: Куриное Мясо (Обжиг, Жареное, Вареное), Капуста Тушеная. more...
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Gaining 0.3 kg a Week
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nadyamyronenko79's Weight History
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