Weigh In record (no journal entry) for 28 February 2022
|
70.5 kg
Lost so far: 0 kg.
Still to go: 70.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2022:
|
785 kcal
|
Fat: 27.77g | Prot: 68.30g | Carbs: 56.66g.
Breakfast: Мёд, Вкуснотеево Ряженка 4%, Творог 5%. Lunch: Белевская Пастила Сухарики Классические. Dinner: ВкусВилл Грибы Шампиньоны, Яйцо. Snacks/Other: Bootybar High Protein Bar Crunch Peanut Cake & Salted Caramel. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|