Weigh In record (no journal entry) for 28 February 2022
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86.5 kg
Lost so far: 14.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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924 kcal
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Fat: 48.02g | Prot: 43.64g | Carbs: 82.74g.
Lunch: Котлета Куриная, Помидоры, Огурец (с Кожурой), Бахетле Рис по-Гавайски. Snacks/Other: Печенье к Чаю, Сыр Голландский, Сметана , Огурец (с Кожурой), Помидоры, Шакшука. more...
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Losing 1.2 kg a Week
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каринагерман's Weight History
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