Weigh In record (no journal entry) for 28 February 2022
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73.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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737 kcal
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Fat: 23.04g | Prot: 25.45g | Carbs: 119.36g.
Breakfast: Чернослив, Зеленое Яблоко, Greenfield Зелёный Чай с Мелиссой, Ржаные Хлебцы. Lunch: Веселый Молочник Сметана 15%, Борщ. Dinner: Nutiva Семена Чиа, Кефир 2,5%. Snacks/Other: Яблоко Зеленое, Зеленый Чай. more...
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Gaining 3.5 kg a Week
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na5599632's Weight History
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