Weigh In record (no journal entry) for 28 February 2022
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63.2 kg
Lost so far: 5.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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190 kcal
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Fat: 12.22g | Prot: 12.71g | Carbs: 6.96g.
Breakfast: Dr.Korner Хлебцы Гречневые, Сыр, Вареное Яйцо. more...
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Losing 3.5 kg a Week
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gulnur.rakhimbekova's Weight History
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