Weigh In record (no journal entry) for 27 February 2022
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97.2 kg
Lost so far: 5.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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2299 kcal
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Fat: 114.20g | Prot: 134.72g | Carbs: 178.21g.
Breakfast: Fiocchi d'Avena, Delta Yogurt Greco Autentico 0% Mirtillo. Lunch: Olio Extra Vergine di Oliva, Pane Bianco, Carne di Vitello, Bontà dell'Orto Cicoria Ripassata . Dinner: Pane Integrale, Bresaola, Grana Padano Grana Padano, Insalata Mista, Olio Extra Vergine di Oliva. Snacks/Other: Banana. more...
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Losing 0.1 kg a Week
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Mastino.87's Weight History
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