Weigh In record (no journal entry) for 27 February 2022
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79.4 kg
Lost so far: 22.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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926 kcal
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Fat: 56.57g | Prot: 37.78g | Carbs: 73.19g.
Breakfast: Eggland's Best Hard Boiled Eggs, Burger King Egg & Cheese Croissan'wich. Dinner: California Pizza Kitchen Crispy Thin Crust Margherita Pizza. Snacks/Other: Jif To Go Creamy Peanut Butter, Celery. more...
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Losing 1.6 kg a Week
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