Weigh In record (no journal entry) for 27 February 2022
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77 kg
Lost so far: 64 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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686 kcal
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Fat: 20.89g | Prot: 38.79g | Carbs: 86.67g.
Breakfast: Arcor Mermelada Light de Ciruela, Huevo, Banana, 3 Arroyos Avena Instantánea, La Serenísima Leche Descremada Protein, La Tranquera Mate Cocido. Lunch: Cocinero Aceite de Oliva, Tomates, Gallo Risotto 4 Quesos, Merluza Plancha. Snacks/Other: La Serenísima Leche Menos Calorias, Delicel Cookies Chocolate. more...
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Losing 0.7 kg a Week
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