Weigh In record (no journal entry) for 27 February 2022
|
88.9 kg
Lost so far: 6.2 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2022:
|
2040 kcal
|
Fat: 82.15g | Prot: 83.41g | Carbs: 211.93g.
Breakfast: Sara Lee 45 Calories & Delightful Wheat Bread, Cheddar Cheese , Egg, Grapefruit (Pink and Red) . Lunch: Red Lobster Classic Margarita - On the Rocks (Alcoholic), Roast Beef Submarine Sandwich with Lettuce, Tomato and Spread. Dinner: Modelo Especial Beer, Bananas , Flavorite Sliced Strawberries, Vanilla Ice Creams , Flour Tortilla, Dole Creamy Coleslaw, Beef Brisket (Whole, Lean Only) . Snacks/Other: Dry Roasted Pistachio Nuts (with Salt Added) . more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ms. Skinny Britches's Weight History
|