Weigh In record (no journal entry) for 27 February 2022
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73.8 kg
Lost so far: 32.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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963 kcal
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Fat: 9.83g | Prot: 16.20g | Carbs: 214.42g.
Breakfast: Banane, REWE Bio Hafermilch. Dinner: Knoblauch, Grüne Paprika, Rote Zwiebeln, Zucchini, Hokkaido Kürbis. Snacks/Other: REWE Bio Apfel-Mangomark. more...
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Losing 0.0 kg a Week
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