يارب 👐
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68.7 kg
Lost so far: 8.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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478 kcal
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Fat: 38.31g | Prot: 23.55g | Carbs: 11.13g.
Breakfast: جبنه قريش جبنه قريش, مكسرات بندق, اللوز, زبادى بلدى صغير زبادى, سمن بلدي سمن بلدي, مكسرات فلفل رومي اخضر, بيضة. more...
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Losing 1.6 kg a Week
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marian_safwat's Weight History
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