Weigh In record (no journal entry) for 27 February 2022
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83.6 kg
Lost so far: 16.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1703 kcal
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Fat: 41.84g | Prot: 181.90g | Carbs: 146.37g.
Breakfast: Piątnica Skyr Jogurt Pitny Typu Islandzkiego Jagoda, Калоризатор Груша Конференция, OSM Garwolin Twaróg Garwoliński Chudy. Lunch: Orlen Sękacz Królewski, Auchan Warzywa na Patelnię, Калоризатор Куриная Грудка. more...
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Gaining 2.1 kg a Week
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tiunovmike's Weight History
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