Weigh In record (no journal entry) for 26 February 2022
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123.1 kg
Lost so far: 8.9 kg.
Still to go: 123.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1898 kcal
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Fat: 71.24g | Prot: 158.65g | Carbs: 160.86g.
Breakfast: Хлебный Дом Хлеб Бородинский Новый, Сахалин Рыба Икра Лососевая Зернистая. Lunch: Салат Витаминный, Оливковое Масло, Картошка Вареная, Говядина Отварная. Dinner: Лангустины. Snacks/Other: Ашан Гранат, Банан. more...
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Losing 1.2 kg a Week
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Evgenii Matveev's Weight History
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