Weigh In record (no journal entry) for 27 February 2022
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48.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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626 kcal
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Fat: 14.57g | Prot: 43.32g | Carbs: 82.44g.
Lunch: 삶은 계란흰자, 삶은 계란, 사과, 카페프룻 닭가슴살 피자. Dinner: 이디야 자몽에이드. more...
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Losing 1.9 kg a Week
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