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Bea Spa
Journal
26 Feb 22
Bea Spa's Journal, 26 Feb 22
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Weigh In record (no journal entry) for 26 February 2022
61.8 kg
Lost so far:
3.6 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2022:
796 kcal
Fat: 35.11g | Prot: 33.24g | Carbs: 85.84g.
Breakfast:
Mermelada, Mantequilla, Café con Leche, Croissant.
Lunch:
Baguette, Jamón Serrano.
more...
1668 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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Bea Spa's Weight History
View Complete History