Bea Spa's Journal, 26 Feb 22

Weigh In record (no journal entry) for 26 February 2022
61.8 kg Lost so far: 3.6 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2022:
796 kcal Fat: 35.11g | Prot: 33.24g | Carbs: 85.84g.   Breakfast: Mermelada, Mantequilla, Café con Leche, Croissant. Lunch: Baguette, Jamón Serrano. more...
1668 kcal Exercise: Walking (slow) - 3/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.9 kg a Week

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Bea Spa's Weight History


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