Weigh In record (no journal entry) for 26 February 2022
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54.5 kg
Lost so far: 8.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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813 kcal
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Fat: 5.22g | Prot: 39.21g | Carbs: 170.02g.
Breakfast: Enature Freekeh , Cebada Perlada (Cocida). more...
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Losing 1.4 kg a Week
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monica.garcia1's Weight History
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