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jarvme
Journal
26 Feb 22
jarvme's Journal, 26 Feb 22
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aamu
100.5 kg
Lost so far:
6.2 kg
.
Still to go:
15.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2022:
1208 kcal
Fat: 58.41g | Prot: 47.73g | Carbs: 119.56g.
Breakfast:
Nestlé Smarties, Vaasan Pieni Pyöreä Ruis, Kahvi.
Lunch:
Vaalea Leipä, Valio Oltermanni.
Dinner:
Kokkikartano Pekonipasta, Lounashetki Kana-Taco Salaatti.
Snacks/Other:
Kahvi, Mentos Choco.
more...
3292 kcal
Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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jarvme's Weight History
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