Sal1000's Journal, 26 Feb 22

Weigh In record (no journal entry) for 26 February 2022
59.9 kg Lost so far: 2.2 kg.    Still to go: 11.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2022:
729 kcal Fat: 9.99g | Prot: 39.03g | Carbs: 120.81g.   Breakfast: Asda Whole Milk. Lunch: Morrisons Blueberries, Total 0% Greek Yoghurt. Dinner: Longley Farm Natural Cottage Cheese, McCain Ready Baked Jackets. Snacks/Other: Asda Chosen By You 20 Seafood Sticks , Sainsbury's Whole Milk, Bananas, Kallo Caramel Rice Cakes, Actimel Fat Free Yoghurt Drink, Morrisons Strawberries. more...
1458 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Sal1000's Weight History


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