Weigh In record (no journal entry) for 26 February 2022
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53.4 kg
Lost so far: 1.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1749 kcal
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Fat: 37.60g | Prot: 106.96g | Carbs: 238.40g.
Breakfast: Canela, Banana, Panrico Pão de Forma sem Côdea, Activia Zero Frutos Silvestres, Nespresso Café Expresso, Continente Equilibrio Skyr Morango . Lunch: Coca-Cola Coca-Cola Zero (Lata), Pingo Doce Fiambre da Pá, Continente Equilibrio Skyr Morango , Panrico Pão de Forma sem Côdea. Dinner: Cem Porcento Bolachas Marinheiras Chia, Continente Equilibrio Skyr Coco . Snacks/Other: Pingo Doce Línguas de Gato, Continente Bolacha Tostada, Feijoada, Panrico Pão de Forma sem Côdea, Terra Nostra Queijo Flamengo Light, Continente Equilibrio Skyr Morango . more...
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Gaining 0.1 kg a Week
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danielapereira1998@'s Weight History
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