Weigh In record (no journal entry) for 26 February 2022
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94 kg
Lost so far: 12.6 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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172 kcal
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Fat: 11.72g | Prot: 10.09g | Carbs: 7.72g.
Breakfast: Ekici Tam Yağlı Beyaz Peynir , Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. more...
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Gaining 0.4 kg a Week
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