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早安☀️今天終於有陽光了😭（淚流滿面） 早晨吃吃 標配練前餐 吃完好訓練 📍重抹茶乳清燕麥 ➰館長抹茶乳清 ➰無糖翡翠綠 ➰桂格大燕麥片 ➰焙思抹茶粉
View Diet Calendar, 26 February 2022:
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958 kcal
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Fat: 9.61g | Prot: 65.33g | Carbs: 156.02g.
Breakfast: NOTORIOUS 濃縮乳清蛋白-抹茶口味, 桂格(Quaker) 桂格原片原味大燕麥片. Lunch: Familymart 日本全家白飯. Dinner: 南瓜（平均值）. Snacks/Other: All in 乳清蛋白（巧克力）, 玉樹五穀本舖 原味米餅, Alpro 巧克力堅果杏仁植物奶. more...
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