ankidesu's Journal, 26 Feb 22


View Diet Calendar, 26 February 2022:
1539 kcal Fat: 36.05g | Prot: 154.87g | Carbs: 160.33g.   Breakfast: Mariani 葡萄乾, 日清 (Nissin) 日清香甜草莓水果穀物脆, Oats, 蔬特羅 愛舒彼(巴西紫莓風味). Lunch: Kirkland 科克蘭藜麥, 萬歲牌 杏仁小魚 (8克), 康福先生 冷凍青花菜, Asparagus , 康福先生 莿桐郁蒜雞胸肉, 康福先生 遠山玫瑰鹽雞胸肉. Dinner: 果果堅果 乳清蛋白飲-琥珀歐蕾(黑糖牛奶), Avocado. Snacks/Other: Apples (Without Skin) . more...

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