Weigh In record (no journal entry) for 22 February 2022
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60.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1073 kcal
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Fat: 52.47g | Prot: 76.58g | Carbs: 73.19g.
Breakfast: Banana, Qualy Margarina Cremosa, Ovo Mexido, Panco Pão de Forma Integral, Café. Lunch: Abobrinha, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé de Frango Grelhado, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Elma Chips Batata Palha Tradicional, Cebolas, Bacon (Curado, Frito, Cozido), Ovo (Inteiro). more...
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brunasob's Weight History
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