Weigh In record (no journal entry) for 25 February 2022
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65.5 kg
Lost so far: 24.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1161 kcal
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Fat: 48.38g | Prot: 56.53g | Carbs: 125.93g.
Breakfast: Leite (Leite Integral), Président Queijo Mussarela, Bauducco Torrada Salgada, Tostines Bolacha Maizena. Lunch: Sadia Filé Mignon Suíno, Purê de Cenoura, Cachorro Quente. Snacks/Other: Verde Campo Natural Whey Morango , Rainha Bolacha Folhada Sabor Manteiga, Biscoito de Polvilho. more...
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Gaining 0.3 kg a Week
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fabialmerindo's Weight History
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