Weigh In record (no journal entry) for 25 February 2022
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68.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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2984 kcal
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Fat: 76.26g | Prot: 151.54g | Carbs: 416.71g.
Breakfast: Aversana Polacca. Lunch: Clementine, Olio Extra Vergine di Oliva, Conad Tonno al Naturale, Conad Riso Basmati. Dinner: Kiwi, Pane Bianco, Auchan Mix di Verdure Pastellate, Findus Bastoncini di Merluzzo. Snacks/Other: McEnnedy Smooth Peanut Butter, Myprotein Soy Protein Isolate, Cameo High Protein Cream, McEnnedy Smooth Peanut Butter, Mulino Bianco Pan Carrè, Mulino Bianco Crackers Integrali, Gullón Cuor di Cereale Multifrutta, Cameo High Protein Cream, Certossa Crackers con Riso Soffiato. more...
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Gaining 2.8 kg a Week
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antonio-panico's Weight History
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