Weigh In record (no journal entry) for 25 February 2022
|
95.8 kg
Lost so far: 17.1 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2022:
|
697 kcal
|
Fat: 23.66g | Prot: 31.04g | Carbs: 89.48g.
Breakfast: Dolciando & Dolciando Biscotti Digestive con Avena e Cioccolato, Dietor My Dietor, Caffè Espresso. Lunch: Blues Cola Zero, Dolciando & Dolciando Cioko Caffè, Tre Mulini Fette Biscottate Integrali (8g), Land Fiocchi di Latte, Dimmidisì Pan di Zucchero, Dietor My Dietor, Caffè Espresso. Dinner: Blues Cola Zero, Dolciando & Dolciando Cioko Caffè, La Bottega del Gusto Petto di Tacchino Arrosto, Tre Mulini Pizza Margherita Surgelata, Dietor My Dietor, Caffè Espresso. Snacks/Other: Dolciando & Dolciando Caramelle Gusto Anice e Liquirizia senza Zucchero. more...
|
|
2820 kcal
|
Exercise:
Housework - 2 hours, Working - 1 hour and 30 minutes, Resting - 15 hours and 50 minutes, Sleeping - 4 hours and 40 minutes. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisafarabotin's Weight History
|