Multigirl80's Journal, 25 Feb 22

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Weigh In record (no journal entry) for 25 February 2022

79.5 kg Lost so far: 8.1 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2022:

1046 kcal

Fat: 27.55g | Prot: 77.16g | Carbs: 103.79g. Breakfast: Eierlikör, Vitalis Balance Shake Schoko. Lunch: Formmed Vital-Shake Banane. Dinner: Himbeersaft, Magerquark, Milbona Joghurt 1,5%, REWE Bio Roggenvollkornbrot. Snacks/Other: Ritter Sport Pfefferminz. more...

2387 kcal

Exercise: Driving - 1 hour and 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours, Water Aerobics - 45 minutes. more...

steady weight

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Multigirl80's Journal, 25 Feb 22

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Multigirl80's Weight History