Weigh In record (no journal entry) for 25 February 2022
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83.9 kg
Lost so far: 11.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1344 kcal
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Fat: 50.90g | Prot: 147.41g | Carbs: 40.78g.
Lunch: Knoblauch, Zucchini, Tomaten, Gelbe Paprika, Aldi Norwegisches Lachsfilet mit Haut. Dinner: Ja! Hüttenkäse, Hähnchenbrustfilet, Aldi Eiweißbrot (35g). Snacks/Other: Body & Fit Clean Protein Bar Blueberry-Yoghurt, Body & Fit Clean Protein Bar Chocolate & White Chunks. more...
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Losing 2.1 kg a Week
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AnnaSamuelFit's Weight History
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