amichen28's Journal, 25 Feb 22


View Diet Calendar, 25 February 2022:
1376 kcal Fat: 38.95g | Prot: 98.22g | Carbs: 164.83g.   Breakfast: 耆盛 海帶芽, 小磨坊 薑黃粉, 糙米飯, 金針菇, 清蒸或水煮蝦, 貢丸. Lunch: 豆腐, 蒸南瓜, 炒青菜, 鯛魚. Dinner: 里仁 黑芝麻粉, Hershey's 巧克力粉, 奇亞籽, 里仁 有機糙米麩(無糖). Snacks/Other: Myprotein Impact乳清蛋白粉. more...
1507 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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