View Diet Calendar, 25 February 2022:
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1376 kcal
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Fat: 38.95g | Prot: 98.22g | Carbs: 164.83g.
Breakfast: 耆盛 海帶芽, 小磨坊 薑黃粉, 糙米飯, 金針菇, 清蒸或水煮蝦, 貢丸. Lunch: 豆腐, 蒸南瓜, 炒青菜, 鯛魚. Dinner: 里仁 黑芝麻粉, Hershey's 巧克力粉, 奇亞籽, 里仁 有機糙米麩(無糖). Snacks/Other: Myprotein Impact乳清蛋白粉. more...
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amichen28's Weight History
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