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I had a great workout today! I'm trying to figure out how to share a photo on her but am not having any luck.
Anyway, 45 minutes on a stationary bike and 25 minutes on weight machines. I feel really good! I think after my shower I might burn a few more calories and play some Wii!
View Diet Calendar, 24 February 2022:
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1224 kcal
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Fat: 41.08g | Prot: 45.36g | Carbs: 174.05g.
Breakfast: Sam's Choice Purified Drinking Water (20 oz), Dole Iceberg Lettuce, Kraft Miracle Whip Dressing, Hillshire Farm Oven Roasted Turkey Breast, Wonder Enriched White Bread. Lunch: Yoplait Original 99% Fat Free Yogurt - Cherry Orchard, Wonder Enriched White Bread, Kraft Miracle Whip Dressing, Dole Iceberg Lettuce, Hillshire Farm Oven Roasted Turkey Breast. Dinner: Sam's Choice Purified Drinking Water (20 oz), Sam's Choice Purified Drinking Water (20 oz), Sam's Choice Purified Drinking Water (20 oz), Acme Vanilla Bundt Cake, RA Sushi Shrimp Tempura Roll. Snacks/Other: Great Value String Cheese , White Grapes. more...
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2475 kcal
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Exercise:
cycling - 45 minutes, Resting - 18 hours and 15 minutes, Sleeping - 5 hours. more...
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