Weigh In record (no journal entry) for 25 February 2022
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63.9 kg
Lost so far: 32.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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847 kcal
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Fat: 46.75g | Prot: 56.84g | Carbs: 50.66g.
Breakfast: Сыр Российский (Витязь), ИП Цой Лаваш Фитнес , Яйцо, President Сметана 10%, Зеленый Лук, Одари Молоко 3,2%. Lunch: Суп из Семги. Dinner: Сырники. Snacks/Other: Кофе, Одари Молоко 3,2%, Шоколад. more...
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Losing 1.1 kg a Week
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tanja_z83's Weight History
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