ninglyn's Journal, 25 Feb 22

早安

View Diet Calendar, 25 February 2022:
1985 kcal Fat: 64.20g | Prot: 132.73g | Carbs: 205.91g.   Breakfast: 全家 草莓珠寶盒, 咖啡, 伯朗咖啡 胡麻燻鮭魚軟法堡. Lunch: 白飯, 炒青菜, 雞胸肉(不吃皮). Dinner: 雞胸肉(不吃皮), 白飯, 炒青菜. Snacks/Other: Bisco必思可 綜合乳酸菌夾心餅乾(草莓), Bisco必思可 綜合乳酸菌夾心餅乾(牛奶), 金莎 巧克力, 鴻津 玉米濃湯, 全家 草莓珠寶盒. more...
1466 kcal Exercise: Resting - 15 hours, Sleeping - 8 hours, Grocery Shopping - 1 hour. more...

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早安 
24 Feb 22 by member: 尼歐NEO
早安尼歐兄~ 
24 Feb 22 by member: ninglyn

     
 

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