2022年2月25日 內臟脂肪:7.5 體重:59.3kg BMI :27.4 體脂肪:40.2% 筋肉:33.5kg 骨量:1.9kg 代謝:1095卡 體年齡:59歲 體水份:46.7%
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59.3 kg
Lost so far: 3.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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564 kcal
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Fat: 16.62g | Prot: 25.44g | Carbs: 79.99g.
Breakfast: 馬玉山 黑芝麻牛奶燕麥片. Lunch: 便當. Dinner: 豆腐, 青江菜, 炒菠菜. more...
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steady weight
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peggy lan's Weight History
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