Weigh In record (no journal entry) for 24 February 2022
|
98.4 kg
Lost so far: 23.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2022:
|
1600 kcal
|
Fat: 49.93g | Prot: 74.67g | Carbs: 220.72g.
Lunch: Prana Chia Whole Black, Mott's Fruitsations Unsweetened Apple Pomegranate, Tomates, Banane, Pom Pain Brun, Margarine - Tartinade Traditionnelle. Dinner: Figues Sèches, Lasagne à la Viande. Snacks/Other: Quebon Crème à Café 10%, Nescafe Rich Hazelnut Instant Coffee, Sucre, Quebon Crème à Café 10%, Nescafe Rich Hazelnut Instant Coffee, Sucre. more...
|
Losing 0.3 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Loki7seven's Weight History
|