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View Diet Calendar, 24 February 2022:
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1353 kcal
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Fat: 46.73g | Prot: 76.23g | Carbs: 161.29g.
Breakfast: Banana Prata, Requeijão, Pão Integral, Café com Leite e Açúcar. Lunch: Swift Bife de Alcatra, Swift Bife de Alcatra, Ovo Cozido, Ovo Cozido, Tomates Vermelhos, Pepino (Descascado), Alface de Folha Verde. Dinner: Café com Leite e Açúcar, Ovo Mexido (Inteiro, Cozido), Aipim. Snacks/Other: Arma Zen Farinha de Linhaça Dourada, Bem Natural Semente de Chia, Banana Prata. more...
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4728 kcal
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Exercise:
Boxing - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Susane Kelly's Weight History
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