Weigh In record (no journal entry) for 24 February 2022
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153.3 kg
Lost so far: 18.1 kg.
Still to go: 62.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1583 kcal
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Fat: 58.28g | Prot: 96.45g | Carbs: 202.11g.
Breakfast: Slim-Fast High Protein Creamy Chocolate Shake. Lunch: Slim-Fast High Protein Creamy Chocolate Shake. Dinner: Mann's Broccoli Wokly, Maple Grove Farms Fat Free Balsamic Vinaigrette Dressing, Kroger Baby Spring Mix, Private Selection Shaved Parmesan Cheese, Marie Callender's Creamy Vermont Mac & Cheese Bowl. Snacks/Other: Honeycrisp Apples, Orange, Act II 100 Calorie Butter Mini Popcorn Bags, Kroger Lite Mozzarella String Cheese, Bananas , Fiber One Protein One Chocolate Fudge Bar, Emerald Dry Roasted Almonds 100 Calorie Pack. more...
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Losing 1.4 kg a Week
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shycmbguy's Weight History
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