Weigh In record (no journal entry) for 24 February 2022
|
59.2 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2022:
|
1961 kcal
|
Fat: 54.78g | Prot: 138.21g | Carbs: 222.43g.
Breakfast: Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Sojasun Yaourt Nature, Jacquet Pain Seigle Complet. Lunch: Ondine Choconuts, Banane. Dinner: Moutarde, Amora Moutarde Douce, Le Gaulois Filets de Poulet, St Hubert Oméga 3, Harry's Pain de Mie Extra Moelleux (42g), Pain de Seigle. Snacks/Other: Bonne Maman Financier , Danone Hipro Vanille Cookie , Ondine Barre Diététique , Danone Hipro Myrtilles , Quaker Flocons d'avoine (10g), Lait Demi Écrémé, Pomme Nature en Morceaux sans Sucres Ajoutés, Blanc d'Oeuf, Oeuf. more...
|
|
1877 kcal
|
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
musclesophie66's Weight History
|