Weigh In record (no journal entry) for 24 February 2022
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97.1 kg
Lost so far: 5.6 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1400 kcal
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Fat: 89.03g | Prot: 93.91g | Carbs: 77.48g.
Breakfast: Coffee-Mate Original Powder Creamer, Green Mountain Coffee Pumpkin Spice K-Cup. Lunch: Trader Joe's Roasted & Salted Pecan Halves, Blue Diamond Sliced Almonds, Sargento Natural Sliced Colby-Jack Cheese. Dinner: Fresh Selections Shredded Carrots, Philadelphia Original Cream Cheese, Hidden Valley Buttermilk Ranch Dressing, Taylor Farms Maple Bourbon Bacon Chopped Kit, Cabbage with Meat Soup, Oscar Mayer Deli Fresh Honey Smoked Turkey Breast, Franz Keto White Bread, Philadelphia Original Cream Cheese, Cabbage with Meat Soup. Snacks/Other: Russell Stover Sugar Free Caramel. more...
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Losing 1.1 kg a Week
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BrennKay813's Weight History
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