Weigh In record (no journal entry) for 24 February 2022
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100 kg
Lost so far: 3.8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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698 kcal
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Fat: 30.29g | Prot: 58.64g | Carbs: 49.52g.
Breakfast: Простоквашино Сметана 10%, Джемы и Варенья, Творог 5%. Lunch: Магнолия Салат Оливье с Колбасой, Булгур (Вареный). Dinner: Квашеная Капуста, Индилайт Стейк из Грудки Индейки. Snacks/Other: Яичный Белок. more...
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Gaining 0.9 kg a Week
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elenasherdina's Weight History
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