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Sahur bestie
View Diet Calendar, 24 February 2022:
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1502 kcal
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Fat: 47.24g | Prot: 58.41g | Carbs: 217.46g.
Breakfast: Kelapa, Nasi Ketan (Ketan), Goldenfil Choco Crunchy, Sari Roti Roti Tawar Rasa Pandan, Ayam Panggang, Oncom, Tahu, Nasi Merah, Bawang Merah, Cabai Merah atau Rawit, Sawi Putih. Lunch: Chia Seed, Sari Roti Roti Tawar Rasa Pandan, Maizenaku Tepung Pati Jagung, Indomilk Susu UHT Kids Cokelat. Dinner: Kubis, Sup Ayam, Nasi Putih. Snacks/Other: Kurma, Tora Bika Creamy Latte. more...
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amaliarika220's Weight History
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