Weigh In record (no journal entry) for 24 February 2022
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60.3 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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483 kcal
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Fat: 14.44g | Prot: 21.35g | Carbs: 70.80g.
Breakfast: 복음자리 딸기잼, 서울우유 체다슬라이스치즈 (20g), 사과, 식빵, 아몬드. Snacks/Other: 유니시티 린 컴플리트, 유니시티 바이오스 라이프 이 에너지. more...
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Losing 0.7 kg a Week
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b.kyeongkim's Weight History
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