Weigh In record (no journal entry) for 22 February 2022
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85.2 kg
Lost so far: 24.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1820 kcal
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Fat: 60.69g | Prot: 119.69g | Carbs: 199.16g.
Breakfast: Radieschen, Casa Modena Prosciutto Crudo, miree Gorgonzola, Dinkelvollkornbrot. Lunch: Mandarine. Dinner: Meister Kassler, Kühne Apfel-Essig, Salatgurke, REWE Bio Rote Linsen, Hühnerbrühe, Kartoffeln, Zwiebeln, Aldi Bio Natives Olivenöl Extra. Snacks/Other: Elinas Joghurt nach Griechischer Art, Europäische Weintraubensorte, Orangen. more...
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2247 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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 Comments
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BettinaPeters's Weight History
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