Weigh In record (no journal entry) for 23 February 2022
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76.5 kg
Lost so far: 2.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1348 kcal
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Fat: 84.52g | Prot: 92.00g | Carbs: 55.84g.
Breakfast: Starbucks Scon 4 Quesos, Silk Leche de Almendras sin Azucar, Café. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Natura Aceite Puro de Girasol, Lechuga, Huevo, Zanahoria. Snacks/Other: Semillas de Girasol Tostadas en Seco (sin Sal), Café, Tonadita Crema de Leche. more...
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2105 kcal
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Exercise:
Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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luluzuzu18's Weight History
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