Weigh In record (no journal entry) for 17 February 2022
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44.2 kg
Lost so far: 8.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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833 kcal
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Fat: 16.91g | Prot: 26.52g | Carbs: 142.19g.
Lunch: 草莓, 味全 大醇豆原味豆漿, 飯糰. more...
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Losing 0.7 kg a Week
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