Weigh In record (no journal entry) for 23 February 2022
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44 kg
Lost so far: 8.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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795 kcal
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Fat: 33.80g | Prot: 29.90g | Carbs: 88.60g.
Dinner: 7-11 巧克力大理石棒. Snacks/Other: 宏亞食品 77乳加(迷你), 奇多 隨口脆家常起司口味玉米脆, 7-11 茶葉蛋, 7-11 玫瑰油雞. more...
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Gaining 1.4 kg a Week
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