Alexaeb81's Journal, 23 Feb 22

Weigh In record (no journal entry) for 23 February 2022
60 kg Lost so far: 7 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2022:
1448 kcal Fat: 46.71g | Prot: 37.30g | Carbs: 229.08g.   Breakfast: Quaker Avena en Hojuelas , Heil Tostadas de Arroz con Sal Marina, Colanta Queso Campesino, Colanta Queso Crema, Crema de Leche, Taeq Maple Syrup, Banano. Lunch: Plátano Maduro, Guayaba, Arroz con Pollo, Sopa de Pollo con Fideos. Dinner: Heil Tostadas de Arroz con Sal Marina, Colanta Queso Crema, Taeq Maple Syrup. more...
2499 kcal Exercise: Apple Health - 24 hours. more...
Gaining 11.2 kg a Week

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Alexaeb81's Weight History


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