Weigh In record (no journal entry) for 23 February 2022
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60 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1448 kcal
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Fat: 46.71g | Prot: 37.30g | Carbs: 229.08g.
Breakfast: Quaker Avena en Hojuelas , Heil Tostadas de Arroz con Sal Marina, Colanta Queso Campesino, Colanta Queso Crema, Crema de Leche, Taeq Maple Syrup, Banano. Lunch: Plátano Maduro, Guayaba, Arroz con Pollo, Sopa de Pollo con Fideos. Dinner: Heil Tostadas de Arroz con Sal Marina, Colanta Queso Crema, Taeq Maple Syrup. more...
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Gaining 11.2 kg a Week
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Alexaeb81's Weight History
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