볼빵빵갱년기's Journal, 23 Feb 22

Weigh In record (no journal entry) for 23 February 2022
49.8 kg Lost so far: 0.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2022:
912 kcal Fat: 26.28g | Prot: 40.85g | Carbs: 137.61g.   Breakfast: 딸기, 한라봉, 잇메이트 닭가슴살볶음밥. Dinner: 한라봉, 삶은 계란, 사과, 닭가슴살 샐러드. Snacks/Other: 아메리카노. more...
1761 kcal Exercise: 번지피지오 - 50 minutes, Pilates - 50 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 1.0 kg a Week

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볼빵빵갱년기's Weight History


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